Age amazingly with your personalized, proactive plan.
Don't accept decline
as your destiny.
Choose your best life.
Personalized Functional Health and Longevity Coaching in Olympia, WA and beyond
You might be noticing things you never used to feel: the mid-afternoon crash, the mental fog that shows up at the worst times, joints that feel older than you do, digestion that’s moody for no clear reason, sleep that doesn’t fully restore you, or skin that doesn’t reflect how vibrant you feel inside.
And when your body becomes unpredictable, it’s harder to feel fully yourself.
These changes don’t come out of nowhere. They come from systems that are stressed, nutrients that are low, pathways that have been compensating for too long. The good news is that when you uncover the root reasons, you can actually fix them.
Every symptom has a story and a cause.
Over the past 15 years, I’ve identified and indexed nearly 500 distinct, research-backed biochemical imbalances and risk factors that:
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Age you from the inside-out
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Disrupt hormones, metabolism, and mitochondria
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Impair nutrient absorption, digestion, and detox
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Overactivate inflammation and oxidation
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Stress the nervous system and drain your Life Energy.
Each one is like a forgotten subscription, slowly draining your health account, until one day, you’re bankrupt in energy, vitality, and clarity.
It's very common for people have 10-20 of these imbalances operating under the surface, sabotaging their health now and limiting their longevity later.
Although science-validated, your doctor doesn't screen for them either, because they haven't manifested as disease yet, and they're not covered under insurance.
This is the reactive model of sick-care.
But it doesn’t have to be this way.
Restore balance and vitality returns.
Unlike the medical system, I’m not looking for diseases to treat or drugs to prescribe. I focus on root causes as well as the imbalances and risk factors quietly shaping your health, so you can address them before they escalate.
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These hidden stressors aren’t just about the future; they’re often why you feel off right now. The good news? Many are simple to correct once identified.
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By finding and fixing them, you restore the foundations of long-term health and begin building energy, balance, and resilience. Think of it as proactive maintenance for your body: a personalized plan to help you feel great, look your best, and stay that way.
More Energy. More Resilient. More Quality Years.
The Process: Your Path to Balance
Book a Discovery Call
We'll discuss your health history, challenges, and goals. I'll strive to make a couple of quick recommendations so you can begin your healing journey right away.
Choose a Path Forward
After your comprehensive intake, choose your next step: functional health coaching for personalized guidance, targeted lab testing for deeper insights, or coaching and labs for a complete wellness plan. Each path is designed to uncover root causes, support longevity, and create lasting vitality.
Stay Connected Along the Way
Receive continued guidance through results reviews, personalized sessions, and ongoing text or email support, because transformation happens with consistency and connection.
Compassionate. Knowledgable. Comprehensive.
Personalized Health Coaching and Functional Lab Testing Options
After your comprehensive intake, choose the path that best fits your needs. Whether you want data, guidance, or both, each option helps you uncover root causes, build resilience, and move toward lasting vitality.
Meet Max
Certified Functional Health Practitioner and Holistic Health Practitioner
Hi, I’m Max... part science nerd, part longevity strategist, and a guide who’s walked this path myself.
For 15+ years, I’ve been obsessed with understanding why some people decline rapidly in midlife and why others stay sharp, strong, and vibrant into their 70s and beyond.
My health collapsed while I was working double shifts in a big city hospital, yet the traditional system offered no explanation. Instead, I was told, ‘your labs look fine,’ even as I endured debilitating symptoms.
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So I started digging.
What I discovered was a vast, interconnected network of upstream imbalances often invisible to conventional tests, but deeply disruptive to how we feel every day.
Now, as a Certified FDNP, I’ve turned that insight into a systems-level approach to health restoration and optimization.
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My approach integrates functional lab work with diet, lifestyle changes, and supplementation so you can massively stack the odds against poor health outcomes, slow or reverse your rate of biological aging, and find renewed health at any age.
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​If this resonates with you, I’d love to connect. Book a free discovery call and let’s explore how we can create your personalized path to lasting vitality.
